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Benefits & Wellness Division
Core Medical Plans/Premiums
Supplemental Insurance Programs
Flexible Spending & Health Savings Accounts
Wellness Programs/Resources
Merchant Partnership Program
Clean Commute Program
Legal Notices & Documents
Current and New Employee
Login to BenXCel
Benefit Providers
Change Life Events
Leave of Absences
Frequently Asked Questions
Open Enrollment
Separation
Contacts
Wellness Programs/Resources
Resources and Tools
- Yoga & Meditation Videos
- Corepower Yoga Access free classes through their YouTube Channel
- Self-Compassion by Dr. Kristen Neff- Find guided meditations, meditation tips, ect. for stress relief, resiliency practice, etc. Visit the Website
- Programs (Apps & Articles)
- Les Mills - Free Home Workouts
- 15 Online Workouts You can do at Home, Instead of the Gym
- Insight Timer App - The app features guided meditations, music and talks posted by contributing experts.
- Resources
Wellness Policies
We would like to hear about your Wellness Journey, share key milestones on Instagram and Facebook using #COSBWellness.
